Sarah Chen is a senior health and nutrition editor at Myers Media, specializing in evidence-based wellness content. She earned her nutrition degree from UC Davis and has spent her career translating complex nutritional science into practical, actionable advice for everyday readers.
Sarah believes good nutrition advice should be grounded in science but delivered in plain English — no fad diets, no miracle cures, no overpriced supplements. Her work spans healthy eating, fitness science, and food culture, always with an eye toward what is actually sustainable for real people with busy lives.
Outside the office, Sarah is an avid home cook who meal-preps every Sunday and has an ongoing quest to perfect sourdough bread. She lives in Portland with her partner and two rescue cats.
